Pilates Ball – Anti-Burst Stability for Core, Balance & Mobility
Pilates Ball
Build core strength and balance with an anti-burst stability ball featuring a non-slip texture for confident movement. Durable, easy-clean surface for daily practice at home, in the studio, or at the gym.
Highlights
- Anti-burst design: engineered to slowly deflate if punctured
- Secure grip: textured surface helps reduce slipping
- Versatile training: Pilates, yoga flows, mobility work & gentle strengthening
- Core & posture support: great for stability drills and active sitting
- Easy care: wipe clean with mild soap and water; air-dry
- Multiple sizes & colors: choose what fits your space and routine
How to use
- Wall squats for legs & posture
- Hamstring curls and glute bridges for posterior chain
- Bird-dog / plank variations for deep core stability
- Assisted stretches for spine and hips
Safety: Clear your workout area; keep away from sharp objects. Inflate to the recommended diameter on the product page. Do not over-inflate. Stop if you feel pain, numbness or dizziness.